"nobody can eat just one" used to be the slogan of lays potato chips. truth is, those of us who are are undergoing weight management processes often have a challenge with portion control. if we could (and did) "eat just one," we probably wouldn't be trying to modify fat storage.
the trip to connecticut/rhode island has gone well. family ties have grown stronger. on a personal note, i've avoided alcohol and (for the most part) toxic foods. it's been snowing, however, so the only exercise has been shoveling snow. i need to modify the anytime is lennytime wake-up routine for travel.


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