nukes and kooks and zombies
robot-dolls and spies
social media-cr[i]ty is but a big disguise
i could say “it’s easy, Now” but why should wIe pretend?
-the end
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1. while it is i’mpossible to ‘survive’ the inevitable, we can reframe ‘survival’ as “living as best as we can, until…”
Spirit
while it could be argued that Spirit is all in the mind, that’s okay too! it’s the belief in something more Joyous over the hill (at the 19th hole). however you frame it is okay. in the mean-times, make peace with those who might think otherwise. the peace, Love, connection & For-give-ness is all in your mind, too!
mind
the mind is the bridge (per se) of the Ocobodymind. of course, it’s all One, but it helps to separate mind out -- as its component physical and non-physical parts. thoughts, feelings and emotions can either be a hellacious, dead-end bunker or an attitude-of-gratitude coupled with positive actions. choice-in-awareness decides what to pay attention to, and attention pre-paves perceived reality. we feed the mind (physically), which formulates the base, the body.
body
the body is the space-suit that we are born with, what we currently have, and what we do-Be-do with it: nutrition, movement, rest and challenge. the body (as bodymind) co-creates the mine-d. any individual who can do anything to better the body is wasting life-times by choosing otherwise.
that’s it. wIe already know what to do-Be-do. wIe are going to do-Be-do what wIe are going to do-Be-do, anyway. it’s not my mission to take wellnesseducation.us to the promised land.
…is to Be. we cannot not. the only question, then, for each of us (in-divid-u-ally), is how we’d like to survive/thrive the inevitable.
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[i] martineau. l. (1.30-2.2026). how to survive the apocalypse. book 130: we are For-Given. copyright 2026 by wellnesseducation.us
* it is actually (uh, Be-ing). the only question is “how would you like to experience it?”
- this thoem will (probably) be the closure thoem to book 132: who are wIe, as men?
- the photo was taken (por moi) on eleuthera island, 2025.
- the graphic in the thoem was drawn on the back-page of an article entitled: bloom's taxonomy of measurable verbs.


