200.8 lbs; 39" abdominal. only april fools might imagine that consumption of toxins could (somehow) facilitate High-Level Wellness. that late nite (9:30 pm) beer & 1/4 lb mixed-nuts seems fractional, in comparison to past behavior trains... but (at this stage), every decision matters.
it still seems as though (while i logically know that 1 beer isn't going to do me any good), i still habitually make the decision to imbibe.
life is a process. i processed out of soda decades ago, then diet soda. nowadays, i won't even consider either. alcohol consumption has become a more ingrained behavior, so it might take more time/effort to purge it's draw.
-----------april 2nd. i was the fool on the 1st. ;)
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