well worth the weight, day 34; friday, 3.6.2026: weight 201.8; abdominal circumference 39.5.
the other day, i shaved my head. i'd gone with "the clean head look" in the past, but (back then) it felt like it was for the wrong reasons. this time, it felt right. it looks good. i read (somewhere) about "holding on to scraps" and, while i had more than 'scraps' of hair on my head, the male pattern had shown itself.
i feel as though (this time) the shaving evolved due to confidence, and i feel even more confident (having done it).
i'll post the daily log tonight, prior to sleep.
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