wednesday: 3/11/2026, 0758: 202.8 lbs., 40 circ.
plateaus can act as reflection points in a wave-pattern. while it is easy to get caught up in the rise & fall, the delay (between breaths) is worth the weight. someday, maybe we'll re-cognize that breathing is the essence of the leanness management process. and that slowing it down speeds-up desired outcomes.
can't weight to take the time to wait.
;)
pink sand beach, harbor island, bhs
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