www-d32: wednesday, march 4th. 202.8 lbs, 39.75 circ. (closer to 40, but i'm taking the 39.75 and plan on my 5-mile today in great 70 degree weather. yesterday was cold & gloomy. note: weather affects mood.
today was a monster day of teaching/learning: high-school youngins & tai chi (wIe moves). weight training with kyo. yoga (the intention was 'gratitude'). i love my job at gaston college.
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