b122 (2.21-1.2025): 190 (294)

 
190 (294) [i]
by high c. holesterol  
 
the LDLs are high, the HDLs are too
but it’s the LDLs (and it’s the total that rings true)
good numbers in november… after two months dry
good weight (as i remember)
my question is just why…
 
did i go back to drinking?
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·       total cholesterol 294.
·       weight gain of 10 lbs.
·       belly fat gain of 1.5 inches.
 
joal, you are self-aware enough to know all of this.  you teach this sh-t, for god’s sakes!  you’ve got ONE choice, here.
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[i] martino, j. (2.21-1.2025). 190 (294). book 122: s[no]w angel. © 2024 by j. martino.