b121 (1.14-1.2025): wellness (well) decisions

wellness (well) decisions [i]
by tra n. s. formation
 
wellness (well) decisions
writing on the wall
making good decisions should be no problem at all
 
what is it about my current/critical condition?
writing on the wall
wellness (well) decisions
_____________________________
 
with everything that i know, why is it so hard to make high-level wellness decisions, sometimes?
 
·       drinking a bottle of wine (at home, alone, on a school night).
·       eating sugary foods, like yesterday’s brownies.
·       skipping the gym. 
 
why do these (seemingly) self-sabotaging decisions even make themselves possible?
 
___________________________________
[i] martino, j. (1.14-1.2025). wellness (well) decisions. book 121: opportunity (on deck). © 2024 by j. martino.