b118 (1.2-1.2024) unplugging from beliefs

unplugging from beliefs [i]
by joal
 
2024, for me, is going to be about unplugging from beliefs
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·       the belief that women can actually love men in the way that a man desperately wants to be loved.  it is unfortunate, but they are simply not capable of that.
 
·       the belief that alcohol:
   o   tastes good.  it (obviously) doesn’t.  it creates bad breath.
   o   makes one sexier.  it doesn’t.  it makes you smell worse.
   o   makes you a better dancer, etc.  nope.
   o   helps you to relax.
   o   reduces stress, as a good coping tool.  alcohol, of course, increases distress, in soooooooooooooo many ways:
    §  empty calories, fat, and eventual obesity.
    §  reduced quality of sleep.
    §  dehydration.
    §  reduced attractiveness: look around at older alcohol users and smokers.
   o   improves creativity.  really?
   o   Helps you to sleep better.  in Truth, the opposite is true. etc.
 
·       the belief that coffee is necessary.  truth is:
   o   coffee tastes like sh-t, and it gives me coffee breath, which is bad breath.
   o   coffee is consumed with “creamer” (sugar, milk, etc.).
   o   coffee makes one’s teeth turn brown or yellow. that is not sexy!
   o   coffee gives you the jitters!
   o   coffee is just a habit.  it is an addictive habit.
 
don’t believe what people say.  married people (and those who cohabitate) actually look for ways to not have sex or sleep intertwined.  coffee and alcohol serve to make romance less likely!  their own bad breath and body odors serve them… in being a self-rejection (rather than a rejection by their spousal-person)
 
btw: few people will admit any of the above.
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[i] martino, j. (1.2-1.2024). unplugging from beliefs. book 118: night & day Game. © 2024 by wellnesseducation.us.